VIP Coaching
For those who want to maximise their health
Measure the most important factors for your health, including your VO2 Max, visceral fat levels, strength and biomarkers to get a full picture of your health and how well you are aging.
Coming Soon! Watch this space…
VO2 Max
Grip Strength
Muscle Mass
Body Fat %
Bone Density
Resting Heart Rate
Cognitive Score
VO2 Max Grip Strength Muscle Mass Body Fat % Bone Density Resting Heart Rate Cognitive Score
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Grip Strength
Muscle Mass
Cognitive Score
VO2 Max
How efficiently your heart, lungs, and muscles work together to deliver and use oxygen during physical activity.
VO₂ Max reflects how efficiently your body delivers and uses oxygen during exercise, directly impacting your endurance, performance, and overall cardiovascular health.
Body Fat %
Bone Density
Resting Heart Rate
DMC Journal
What does it take to lose body fat?
Excerpt from Blog Post